top of page
Penny Belle
Oct 264 min read
Managing my ADHD Brain - Inattention and Colour
Blog Post from May 3rd 2018 Anyone that knows me knows how obsessed I am with colour. I love All colours. Yellow is my favourite though....
15 views0 comments
Penny Belle
May 234 min read
Managing my ADHD Brain – Nutrition: Plant-Based Diet
This blog post was written on June 1st 2018 Earlier this year, I wrote a blog post on ADHD triggers because since being diagnosed with...
29 views0 comments
Penny Belle
Jul 5, 20238 min read
My ADHD Brain - Triggers
Blog post written on February 22nd 2018 Journal entry from yesterday, 20th Feb 2018 – 2pm ‘Lord, my head feels like it’s going to explode...
55 views0 comments
Penny Belle
Mar 17, 20234 min read
Healthy Banana & Walnut Muffins
These banana and walnut muffins are a great sweet treat for when you are trying to make healthier choices but the sweet tooth is calling...
24 views0 comments
Penny Belle
Feb 12, 20232 min read
Strawberry Crumble Oat Bars
These strawberry crumble oat bars are absolutely delicious and the semi healthy version that I made here was great for my sweet tooth....
53 views0 comments
Penny Belle
Jan 23, 20236 min read
My ADHD Brain – Symptoms : Low Self Esteem
Blog post written on february 15, 2018 Journal Entry from 27th July 2017 ‘Lord, I can’t believe it. I’m actually sitting here in shock...
39 views0 comments
Penny Belle
Jan 21, 20236 min read
My ADHD Brain – A Road to Peace
My journey... What is ADHD? (Blog post written on January 30th 2018) Journal entry from March 21st 2017: ‘I’ve had the cloudiest head...
31 views0 comments
Penny Belle
Jan 21, 20239 min read
My ADHD Brain – Symptoms : Inattention
Blog post written on february 5, 2018 Journal entry from December 22nd 2017: ‘Today feels like such a scatty day but I’m gonna write it...
43 views0 comments
bottom of page